Embody the Goddess
a Return to the Feminine Body
The 2026
Goddess Retreat
March 28th, 2026 , 9:30-6:30pm | Camp Arrowhead, Lewes, DE
A one-day immersion in embodiment, feminine healing, and coming home to yourself in the feminine body.
Athena Monet
Owner, Seaside Shaman
Founder, Embody the Goddess Retreats
This is not a day of sitting and listening. This is not a high-intensity yoga retreat. This is not a conference.
This year, we gather for a full day of embodied experience — learning how to inhabit your body again — gently, respectfully, and with compassion. Through sound healing, breathwork, guided movement, gentla yoga and chair yoga, creative expression, and shamanic journeying, we create pathways for stored tension, emotion, and old stories to soften and move — at your pace. Somatic practices designed to help you feel safe, sensual, and at home in your body. Not fitter. Not thinner. Not more flexible.
More present. More open. More alive.
You were never meant to live disconnected from your body.
Your body holds your intuition, your magnetism, your joy, your grief, your sensuality, and your power. When you inhabit it fully, everything opens.
Join a circle of women for a day of deep feminine restoration and activation.
Through movement, breath, sound, ritual, and creative expression, you’ll release what your body has been holding and reconnect with what makes you feel beautiful, open, luminous, and alive.
If the idea of movement brings up fear, shame, or self-consciousness — you belong here.
This retreat is also for the women who hold space for others.
Healers. Lightworkers. Yoga teachers. Therapists. Bodyworkers. Energy practitioners. Wellness guides. If you spend much of your life supporting, attuning, facilitating, or caring for others — this day is for you to receive.
Event Details
Location | Camp Arrowhead, Lewes, DE
Dates | March 28th, 2025
Tickets | $175 (Early Bird!), $225 after January 31st
A Safe Space for Embodiment, Healing & Feminine Awakening
If you’ve ever thought:
“I’m not flexible enough.”, “I’m out of shape.”, “I don’t know how to do this.”
“My body feels disconnected or unsafe.”, “I don’t want to be seen.”
You are not alone.
This retreat is designed with choice, consent, and nervous-system safety at the center. Every practice is invitational. You are always welcome to modify, rest, sit out, or simply witness. There is no pressure to perform, keep up, or push past your edge.
An Immersive Experience of Healing & Power Activation. A day is designed to move you — literally and energetically.
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Transformational Workshops
Led by powerful speakers, healers, and visionaries.
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Feminine Leadership Activation
Release fear and ignite your divine brilliance.
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Movement, Dance & Embodiment
Tap into your personal power through movement.
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The Wellness Playground
Aura readings, massage, reiki, oracle readings, vendors & more.
From the moment you arrive, your nervous system begins to soften. You move your body gently and powerfully. You breathe deeper. You feel sound ripple through you. You dance, release, and open. You create with your hands. You rest when needed.
There is no pressure to be anything other than exactly where you are.
Between sessions, you’ll explore our Wellness Playground — a curated space of vendors, intuitive readers, massage, Reiki, and body-based healing experiences that allow you to follow what your body is asking for in the moment.
By the end of the day, something fundamental shifts.
You feel more at ease inside yourself. More trusting of your body. More connected to your sensuality, intuition, and inner radiance.
This isn’t about becoming someone new.
It’s about inhabiting who you already are.
Inside the 2025 Goddess Retreat
Take a glimpse inside the 2025 Embody the Goddess Retreat. Sisterhood, transformation, liberation, heart opening, safety and deepened connection within.
Here’s what other Goddesses had to say…
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“ I walked away with some of my (now) closest friends, sisters I was looking for, for far too long. I found love, comradery, and acceptance in other women. I found joy. I found peace in being me and allowing myself to be loved and held as myself by other women. It was nothing short of magic. It called me, and then it changed me.”
Rae
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“The Goddess retreat February 2020 was nothing short of beautiful, magical and heart opening. Between the discussions that took place, to the meeting beautiful strangers turned friends, to the carefully selected guest speakers... And so much more! It was such a beautiful, heart opening experience!!”
Elise
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"Athena, her Soul Medicine Tribe and retreats have helped me learn so much more about myself and my relationships, to let go things, be more connected to myself, my spirituality, and community in such a deeply meaningful positive way. The community of women I've met thru all of these has been so connecting, amazing and supportive."
Shella
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"The 2023 Embody the Goddess Retreat was amazing from start to finish. To be surrounded by so many strong, empowering, and insightful women was such a valuable experience. The vendors were exquisite, the readers were on point, and every single retreat speaker was so knowledgeable and genuine. I left with tangible ways of how to embody the Goddess within myself."
Blaire
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"I was blessed to be able to attend last year’s Goddess Retreat. It was a warm, welcoming and inviting space. It was wonderful to be in the presence of so many strong and beautiful women who were willing to share and be vulnerable. It was a way to nourish myself while also learning many valuable lessons. The love that is poured into the retreat is evident."
Kelly
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"Being in the presence of other women who were open and willing to move towards their breakthroughs was amazing. Athena created a safe space to explore and be held."
Biz
The Heart of the Retreat
Guides, Healers & Visionaries Holding Space for You
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Athena Monet
Seaside Shaman, Spiritual Teacher & Founder of Embody the Goddess Retreat
Becoming Magnetic
A guided shamanic journey and reflective practice to awaken inner magnetism, confidence, and alignment through embodied presence.
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Raylen Williams
Yoga Therapist
Inhabiting Your Body with Safety & Joy
A trauma-informed somatic exploration using gentle movement and awareness to support safety, presence, and embodied wholeness.
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Leah Beach
Artist, Nonprofit Leader & Founder of Developing Artist Collaboration
Creative Embodiment & Expression
A collaborative art experience inviting intuition, self-expression, and connection through creativity and shared making.
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Chrissy Erhart
Sound Healer, Shaman & Founder of Zenna Wellness Studio
Awakening Goddess Sensuality
A deeply nourishing sound healing journey to soften the nervous system and awaken sensual presence and feminine receptivity.
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Tara Gush
Breathwork Facilitator & Nervous System Coach
Silent Disco Chakra Awakening
A guided breathwork, dance, and movement experience using silent disco to open the chakras, clear stagnant energy, and invite embodied flow and vitality.
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Teri Cecil
500 RYT Yoga Instructor & Life Coach
Rest, Release & Restore
A gentle chair yoga experience designed to ease tension, calm the nervous system, and invite comfort and self-compassion.
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Hiba Stancofski
500 RYT Yoga & Mindfulness Teacher and Author of Childrens Book: I Feel Better Now
Finding Strength from Within
A grounding, supportive yoga practice focused on inner strength, stability, and softness, honoring all bodies and experience levels.
Weekend Schedule
Accomodations
Cambria Hotel
Rehoboth Beach, DE
Make your retreat experience even more relaxing by staying at the Cambria Hotel, Rehoboth Beach, where we’ll also host the Friday Night Mixer.
Ask about special group room rates for attendees. Choose from a King Bed Room or Two Queen Bed Room, each featuring a pullout bed to accommodate extra friends. This modern, stylish hotel offers:
• Indoor pool and hot tub for post-retreat relaxation
• On-site restaurant and bar for gathering with other attendees
FAQs
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Women of all ages and shapes and sizes who are ready not only to reconnect with their bodies, but to open to the power, magic, and magnetism that naturally unfolds when we feel fully at home within ourselves. You do not need to be flexible, fit, or experienced — all movement is gentle, optional, and offered with choice. This retreat is also for healers, lightworkers, and wellness practitioners who want a day to receive rather than hold space. If you’re curious, tender, or ready to soften into your body and your brilliance, you are welcome here.
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Your full day ticket includes:
• All workshops, ceremonies, and activities throughout the retreat day
• Access to the Wellness Playground featuring vendors, healers, and mini sessions
• Daily guided movement, meditation, and embodiment practices
• Lunch (please notify us of any dietary restrictions during registration)
• Mocktails & Happy Hour Shopping Experience on Saturday evening
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We recommend bringing:
• Comfortable but feminine clothing for movement and relaxation
• a yoga mat, blanket and pillow.
• A journal and pen for reflection exercises
• Any personal sacred items that youfeel would enahnce your day. (crystals, small altar items, etc.)
More details will be provided in the welcome email after registration.
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Yes, lodging is not included in the retreat ticket. We have reserved a room block at the Cambria Hotel, Rehoboth Beach, with a special retreat rate of $174 per night. The hotel features a restaurant, bar, indoor pool, and hot tub.
By allowing attendees to book their own accommodations, we’re able to keep retreat costs low and make this experience accessible to more women. You are welcome to share a room with friends to make your stay even more affordable.
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Yes! Lunch is included . We work to provide vegan and gluten free options at every retreat, however If you have specific dietary restrictions, please notify us in advance. Snacks and drinks will also be available for purchase at vendor tables.
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We welcome vendors, healers, and conscious businesses that align with our mission. Vendor spaces start at $150, and sponsorship opportunities begin at $250.
For more details email info@seasideshaman.com
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There are a few options for those traveling by air:
• Wilmington (ILG) – Avelo Airlines: This is the closest airport, about 1.5 hours from Lewes, but it has limited flight options from select destinations.
• Philadelphia International Airport (PHL): About 2 hours away, this is a major airport with the most flight options and the easiest drive to Lewes.
• Baltimore/Washington International (BWI): Also about 2 hours away, but requires crossing the Chesapeake Bay Bridge, which can be an intimidating drive if you’re not comfortable with large bridges.
Lewes is a beautiful coastal destination, which means we are a little further from major city airports—but trust us, it’s worth the drive. If you’re looking to carpool from the airport, please email info@seasideshaman and we’ll connect you with other retreat attendees arriving around the same time!
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Retreat registrations are non-refundable, as each spot is carefully planned for and reserved in advance. However, I understand that unexpected life events happen. If you’re unable to attend, you may transfer your registration as a credit to be used toward a future retreat or other offerings, such as Soul Medicine sessions, workshops, or programs.
If you need to cancel and I’m able to fill your spot, a partial refund may be offered as an exception, but this is not guaranteed.
If you have any concerns or need to explore your options, please reach out, and I’ll do my best to accommodate.
