– Think of all of the people you love and all of the people who’ve ever loved you. What made you feel especially loved? Write down their names one by one… Mommy, pop-pop, auntie, your baby girl, your teenage son, your...
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This is easy and takes the least effort on your part. Either out loud or in your mind (or on paper!) ask God, Universe, your angels, whatever you believe in… to release you from any negative attachments. Ask for any feelings of heaviness to...
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We sweated through each round in this dome representative of the female womb. I felt the full experience of entering the womb of the Great Mother in excited anticipation with a bit a fear, feeling warmth and comfort surrounded by my sisters...
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This is my approach to each day. We’re all human, even those of us who receive extremely clear guidance as to which way to go and when, and guidance of when to be patient, guidance of who is right for us and who will be a teacher of some of the...
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Bet you didn’t think that’s what a shaman would recommend?! But first and foremost, we need to honor ourselves as spiritual beings living a human experience. You are human. Therefore, you can embrace that human-ness and find a quiet...
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-Athena Enjoy this April Pink Full moon. Create some magic. Dig into the Earth. Sow some magical seeds.
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Grief, Breakups, Job losses, Cruel words, Betrayal, Parental Abandonment, these are some of the common causes of heartbreak that I witness during my client sessions. Heartbreak is at the root of so much physical and emotional illness, as it...
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In case you were wondering… Yep, shaman’s pray. At one time, I thought that prayer was only reserved for those who went to church regularly, or committed to a religion earning the badge and calling card to directly dial in to God. So...
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A Shaman is a brave and fearless warrior, traveling the spirit world on your behalf, rescuing your soul parts from the demons of your past, so that you may be whole and live a more ‘complete’ existence. They are a loving and...
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I’ve seen the darkness in the aura surrounding women suffering from depression. And I’ve seen images of a woman’s spirit crawling along a dark floor, as if she’d tripped and fallen and was unable to lift her self up. Here...
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I’ve spoken to so many beautiful people who say to me ‘I don’t dream’ or ‘I never remember my dreams’. There are many variables present here, first: maybe they aren’t dreaming. second: maybe they...
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So how do you know if your heart chakra is out of balance? Here are some ‘symptoms’ of an unbalanced heart chakra and journaling exercises that you can take to balance it on your own. It’s that feeling when I accidentally...
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